Dear Reader,
Right?
Well, Florida was one of those.
I came just after Hurricane Helene and right before Hurricane Milton!
So, instead of running trainings, signing books and delivering presentations, I was promptly part of an evacuation plan!
Instead of settling in and being wined and dined, I was packing up and being driven across the State to Orlando.
Four hotel rooms in three locations in five days.
Planes, taxis and automobiles!
Giving way on the highway to a convoy of trucks evacuating the debris from Helene.
It's been a whirlwind!
But do you know what helped me?
Knowing how to take care of myself, knowing that one step at a time is all it takes and knowing that I can't control what I can't control so to focus on what I can control.
Yes I was emotional, yes sometimes scared and yes rather discombobulated.
And that's OK too.
Plus I did get to take this amazing image from the flight last night from Orlando to JFK (no filters!).
If you want more resilience and less stress, join me for the Telegram audio experience.
It starts on 17th October and runs for four days only (with four days to catch up).
- you'll feel in control
- you'll say goodbye to overwhelm
- you'll create your own Well-being Action Plan
Easy to access, easy to listen, easy to implement.
For just £35 if you buy before the 13th October.
See you there.
With love, JB (aka MamaJ) |